Conserving olive oil:

     When it comes out of the mill, olive oil is rather light and after two months it starts to become thicker and so better because its secondary savours thicken. “Green” olive oil that has been extracted from olives immediately after harvest (not left for two or three days) change its character after six months because it matures. As a rule, olive oil is conserved for a maximum of two years.

 

    The ideal conditions for conservation are to put the bottles in a cool place (between +15 and +18°C) away from light. You should avoid temperature variations, which badly affect its taste.

   If you conserve it at a temperature below 8°C, it will coagulate and becomes cloudy. In the average conditions of conservation, its colour becomes pale at the end of the year and it starts to loose its aroma.

 Olive oil in cooking:

    Olive oil is very suitable for cooking. Like peanut oil, it reaches the smoking point at 210°C while sunflower oil smoking point is 170°C and that of butter is 132°C thus making olive oil an excellent cooking oil convenient for sauté, simmering or fried food.

  

   Nevertheless, oil should not be allowed to reach smoking point which changes its chemical composition and releases odorless yet harmful dilapidations. These transformations occur to all kinds of fatty substances. Add to this the risk causing fire at this point.

   When not used for frying, it is recommended to maintain the temperature of cooking olive oil below 165°C and to change it as often as possible and to keep it away from air inside tightly closed container.

In cooking sauté or browning food, avoid heating oil to the smoking point in order not to change its character and its original taste.

 

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